The Salad...

Lately I have been contemplating a question we are often asked. How can we possibly consume all of the food that we grow? The answer is really quite simple...a salad. Take away the grocery store and the fact that the majority (not all) of our diet is vegetarian in nature, we prefer the term healthy opportunists, and you will find us making each and every meal out of those things that we have spent the warm months growing and the cold months maintaining.

Most evenings find us creating a salad that varies in nature depending upon what is available to us from the garden and root cellar, this is normally our main course often served with side dishes such as bread, eggs, soup, etc. How can a salad be the main course of any meal one might ask? Well, our salads are not just salads but full meals comprised of numerous ingredients such as squash, potatoes, greens, cabbage, beans, seeds, fruits, berries, and anything else we care to throw at them.

For example, last night's salad consisted of:

Grated root veggies
1 1/2 beets
5 small carrots
1 turnip
2 sunchokes
1 celeriac root
3 parsnips
1/2 cup squash
1/2 cup kohlrabi

Greens
parsley
kale (various)
spinach
endive
Swiss chard
turnip greens

Toppings
flax seeds
diced onions
diced leek greens
dried tomatoes (so good)
diced apples
dried peppers


This was served with grilled cheese & onion sandwiches and tomato soup. The only ingredients not from our garden were cheese and some components of the salad dressing...and a dab of butter. We always make enough salad so that we can also have it for breakfast, usually with a few eggs or fried potatoes on top. We like to mix it up a lot by adding things like salmon, sauerkraut, various fruits, berries, nuts and surprisingly find that this meal not only suites us nutritionally but, with continuously differing combinations, still enthralls us with its menagerie of flavors. In the summer, when more fresh produce is available from our garden, we might have over 40 different ingredients in each salad, that's when it really becomes fun, and things like fresh berries can make any salad delicious.


In thinking about the fact that we eat a similar type of salad every night and most mornings (we normally don't eat lunch) close to 365 days a year that is one whole heck of a lot of vegetables and greens that we need to not only grow but also store and preserve. All of these same foods comprise a good percentage of our chickens diet as well, especially in the winter. Simple food for simple people.

The puppy? Yesterday, after visiting with Mrs. H's parents we stopped on our way back home to take Rowdy for a walk along a trail next to the river and were soon beset upon by a troop of Catholic school girls led by a friendly young nun who upon seeing our little angel-eyed puppy could not resist but to ask if her girls could pet him. Rowdy was in heaven as each girl patted his head and told him what precious little puppy he was. Were he a more vocal dog I'm sure he would have squealed in delight.:)