"The tragic reality is that very few sustainable systems are designed or applied by those who hold power, and the reason for this is obvious and simple: to let people arrange their own food, energy and shelter is to lose economic and political control over them. We should cease to look to power structures, hierarchical systems, or governments to help us, and devise ways to help ourselves." - Bill Mollison
Showing posts with label wild edibles. Show all posts
Showing posts with label wild edibles. Show all posts

Wednesday, July 13, 2011

Wild Asparagus, Parsley, and Seeds

I really should post more often about our forays for wild edibles which happen on an almost daily basis...but the camera is never with, or no time to post, or, or, or...I'm full of excuses.:)

So early this past Sunday morning we set out along the local river in search of certain seeds that I have been waiting/wanting to harvest and were delighted to find not only those seeds but fresh asparagus as well. Because the river's water level has been so high the flooded asparagus has been slow to come on and, lucky us, we were able to snag a nice meals worth. Some went into a stir fry dish and the rest a tasty quiche...mmm.

Even better than the above treasures was finding "The King of all Asparagus" roots dangling precariously off the river's bank, unceremoniously ripped from it's home by the rapid currents but still alive and sending up shoots. Rather than leaving it to be washed away we liberated this 5-10 pound (I'm guessing, my wife ended up carrying it for a mile and a half and she said it was at least a 5 pounder) root from it's rocky embrace along the river's edge and have since planted the monstrosity in our gardens...can't wait to see what kind of stalks it produces.

This King of the River Asparagus root truly is much larger than this picture depicts.

Anyway, seeds is what we were out and about for and our timing was right on as we were able to collect both the wild parsley and lupine seeds I have had my eye on since early spring...especially the parsley.

I think it was around April that we noticed a large patch of parsley growing on a hillside meadow up off the river, we picked some for drying and hoped to come back in time for the seeds. We have since noticed three different varieties of this edible plant. I am not 100% positive on the below identifications but am pretty sure I got them right...there are a lot of different varieties of wild parsley out there and many of them look quite similar.

Lomatium macrocarpum - Large Seeded Biscuitroot (Desert parsley)

Lomatium triternatum - Nine - Leaf Biscuitroot (Narrow - Leaved Desert Parsley)
Lomatium grayi - Gray's Biscuitroot (Pungent Desert Parsley) This is the variety we elected to save seeds off of as I liked the way it looked and tasted.


From - http://onlinenevada.org/biscuitroot

"Biscuitroot was used as both a food source and for medicinal purposes by the American Indian tribes in Nevada , specifically the Paiute, Washoe, and Western Shoshone. It is known by several other names, including Cough Root. As a medicine, fernleaf biscuitroot was used for treating multiple illnesses, including chest colds, coughs, bronchitis, influenza, and pneumonia. The roots could be burned, and the smoke inhaled for treating asthma, or steamed and inhaled for treating nasal and chest congestion. As an anti-viral poultice, the boiled, crushed root was applied to open cuts and sores. Tea was made from the leaves and used in the treatment of colds.

As a food, biscuitroot was an important source for Nevada tribes, as they could use the leaves roots and seeds in various ways. Many species of Lomatium have thick, tuberous roots that can be ground into flour and used to make bread-like foods, resulting in the common name “biscuitroot.” The leaves are said to have a strong parsley-like flavor. Young seeds and sprouts were collected to be eaten raw, and the roots could be used dried and ground into a powder to flavor flours and soups, or boiled to make a nutritious drink. The root could be stored in dried form for later use."


For those interested -

“Of the three species of Peucedanum used by the Spokane Indians, the best, in size and flavor of bulbs, is the ‘Chucklusa’ (P. Canbyi, Coulter and Rose) (Lomatium canbyi)." -

http://www.swsbm.com/AJP/AJP_1889_No_11.pdf

Thursday, July 7, 2011

In the Garden & Woods

Strawberries are coming on like gangbusters, we picked upwards of 5 gallons yesterday. Our Fort Laramie everbearing plants come on strong in the spring with smaller berries that gradually increase in size as the season progresses....and they are sooo sweet. The benefit of selling strawberry plants is that there are always a lot of strawberries left for us.

Finally some peas, it took a little longer than usual but our Tacoma Afila peas are looking nice - quick, reliable, and they taste pretty darn good too.

Cabbage and fava beans aren't looking too shabby either.

All our storage onion varieties seem to be on track and the best news is that with a cool spring we are still eating off last season's onion and garlic harvest...still nice and cool in the root cellar.

Foxglove (Digitalis) growing around our fruit trees. It is said of foxglove that it helps to stimulate neighboring plants by making them more disease resistant and improving the storage quality of fruits and vegetables due to gaseous secretions and minute hormones that the plants supposedly emit. (?)

Every morning of late we have been going for an early run, just before sunrise, in the mountains, stopping to pick various herbs as we go along. This week we have been focusing on gathering Prunella (self-heal/heal-all), yellow clover, and elderberry flowers. We also have a patch of Prunella growing in the garden this year from seeds saved from the wild. Fascinating plant.

Soon the native St. John's Wort, now starting to flower, will be abundant enough to harvest.

The sage is flowering, purple.

And the Rowdy dog...just being rowdy. He is not allowed to dig in the yard so he takes every advantage while we are out in the woods.

Thursday, June 23, 2011

South Chilco Peak and Stinging Nettles

Each year, sometime in June, we make our annual pilgrimage to the top of South Chilco Peak. It's always interesting to see how much snow is still up in them thar hills...there was a lot this year. Most of the trail was still under 5-6' of snow which was kind of nice as we were able to make our own route without too much bushwhacking as the dense vegetation and fallen trees were still buried under a dirty white. The little compass in my head was functioning properly so we managed to make it to the top without incident and it was simply a matter of following our own tracks on the way down.

The shaded side of the top was under a good 40' of snow but on the south facing side wildflowers were starting to poke through, some even blooming. The view is spectacular.

At the base of the mountain, off the beaten path, and up a small tributary I found a clearing a few years back that is full of stinging nettles, we returned the next day to fill our bags and the nettles are now drying in the greenhouse. My wife uses them in her tea concoctions. Nettles are a pretty amazing plant.

Saturday, January 29, 2011

Nature's Candy

It was a beautiful day this past Wednesday and the snow along the river had melted away making it perfect for a late afternoon hike with the dog. One of the nice things about living in the Pacific Northwest is that even in the depths of winter one can secure a few wild edibles from the great outdoors. While our home and gardens are still under a covering of snow, a small drop in elevation and abnormally warm weather allowed us to be free from that for a time.

One of our favorite wild edibles that reaches it's peak only after cold weather has set in is that of the wild rose bushes fruit...rose hips. These little citrusy apple flavored pods are so very sweet this time of year it truly is a form of nature's candy. My wife and I like to collect rose hips in the fall and use them in her teas but my favorite way to consume them, and one that no doubt benefits us the most, is fresh from the bush they grow on. Extremely high in immune system boosting nutrition what could possibly be a better winter snack than this treasure provided from nature at no cost to us other than the time it takes to gather and chew?

The seed itself can be pressed for oil and is being studied for its medicinal properties. The young spring leaves and flowers are also quite edible.

Friday, October 8, 2010

The Treasure Seekers

Many years ago, tempted by the promise of untold riches and after some serious due diligence on my part, we set out by canoe early one dreary October morning in search of a mysterious treasure that we had only heard whispered rumors of. A treasure that we hoped to find on the shores of a small unknown lake nestled in the midst of a large foreboding swamp.

So it was that after many hours of paddling through fields of wild rice followed by a swamp so dense you could almost walk on the surrounding quagmire of mud and becoming lost more than once we finally broke free of the mucky filth and arrived at the fabled lost lake. We were wet, muddy, and our canoe was full of spiders...thousands of little spiders everywhere. Some adventurers have snakes, others leaches, perhaps bats, we always get spiders.

Anyway, to our delight, on the far banks of this little hidden lake nestled in amongst a few beaver lodges a fabulous treasure awaited. A veritable carpeting of the finest ruby red jewels imaginable, millions of them everywhere. Amazingly, the murmurs of a lost treasure had been true after all.

The beaver lodges on the shores of the little lost lake.

My wife basking in the sun while gathering treasure.

Each year we return to refill our larder with these exquisite gems. This year our motley crew consisted of three. Rowdy's first outing in a canoe was a success, no one fell out. Normally we spend many hours trying to push and pull our canoe through the muddy mire until we find spots where the water is deep enough to actually paddle, much like that scene in the movie "African Queen" when they were hopelessly stuck in the marshlands...one of my favorite movies.:) Spiders are everywhere and the stagnate waters can be quite foul smelling on a warm fall day, how I ever talked my wife into searching out this fortune for the first time years ago is beyond me.

Because the water levels were so high this year the going was pretty easy, we did not get stuck once...Rowdy even fell asleep on the trip in.

Behold, the lost treasure of Cranberry Bog Lake!

Real food is our wealth.


All drama aside, freshly picked cranberries can be stored at around 40° for a month or so. We prefer to freeze ours and use them as needed, they will remain good for years in the freezer. When picking cranberries in a bog surrounded by beavers one has to be diligent in washing the berries to avoid "Beaver Fever" or Giardiasis, a nasty infection of the small intestine.

The swamps in this area are surounded by fields of wild rice, we have gathered it in the past but as it was still green this year we left it be for another time.

With the assistance of a third member our party was able to quickly gather enough berries for the entire year.

Wednesday, August 18, 2010

Hiking With Dog and a Bit About Prunella

We spent a day this past weekend alone in the mountains hiking to one of our favorite mountain lakes, we did not hear or see another soul all day other than the moose that we spooked...a perfect day. While the weather below was very warm the mountains remained cool and refreshing, perfect conditions for our puppy's first all day hike and he did great. What a wonderful little dog and terrific hiking companion he has turned out to be.

My wife and Rowdy taking turns peaking through our favorite holey tree.

Rowdy gazing around Snow Lake keeping an eye out for bears.:)

Lunch break, cheese sandwiches for everyone. Really, she even makes sandwiches for the dog...he loves our bread.


One of the many wild edible plants we came across while hiking was prunella or self-heal. A beautiful little plant with vibrant purple flowers, prunella is a perennial member of the mint family that has long been used in herbal medicine (note - some have white flowers). The root was supposedly used in a tea by Native Americans in ceremonies to help hone their senses before going hunting, perhaps it will help me to notice the bears before they notice us.

We dry this herb for tea and also eat the leaves fresh as often as we can in order to obtain the possible benefits of its reported anti-microbial, anti-viral, anti-oxidant, and immune system boosting properties. Once thought to be a gift from God the list of this herbs uses is incredibly extensive so we figure that it would be foolish of us not to make good use of it especially considering prunella grows wild all over our area and the entire plant is edible. I have been saving seeds and with any luck this herb will be a part of our garden next year. I would like nothing more than to blather on and on about prunella but I think I will leave it at that.


I'll leave you with a short snippet of our Huckleberry hound enjoying a healthy snack.


Wednesday, July 28, 2010

A Few Rambling Thoughts on Wild Edible Herbs and Berries

This past weekend we took a drive up into the mountains to see how the huckleberries were progressing this year...not so great. Berries were few and far between possibly due to the lengthy rainy weather this spring affecting their ability to pollinate properly, so we only picked a few to be used fresh this week. Hopefully we will have better luck higher up in the mountains later this summer in a few of our favorite spots. All was not lost though as we quickly switched gears and focused instead on gathering elderberry blossoms and the flowers of St. Johns Wort that were growing wild nearby.

Thanks to a couple of wonderful posts here and here from Diane over at Peaceful Acres we recently and inadvertently discovered that St. John's Wort grows wild all around our area. It can be fairly easily identified via the purplish dots that appear to perforate the leaves and flowers which is where this plant gets it's name Hypericum perforatum. So after reading her posts we are now happily following suite and making our own herbal salve.

We have also been picking and drying clover, violet flowers, chamomile, and even a few huckleberry leaves that we use fresh or dried in various potions and teas.

A light and refreshing sun tea in the works comprised of clover, huckleberry leaves, rose petals, mint, and lemon balm.

Various herbs drying in the greenhouse.

Drying North Idaho tea plant (huckleberry) leaves for winter use.:)

We recently identified this plant as Split-Lip Hemp Nettle (?), a member of the mint family, growing in our area. Not sure what we will be using it for as of yet...might be poisonous.(?)

Friday, April 23, 2010

Some Days Are Better Than Others

...and today was another pretty darn good one, as far as foraging goes anyway.

Sunday, April 18, 2010

Chief Hunter

All work and no play makes Mike and Micki very dull grandparents so we set aside our garden duties and spent the weekend foraging the river banks and forests for wild edibles with the grandson, Hunter. At some point, he decided he was part Indian and asked to be called Chief Hunter ~ I suggested "Chief Dumb Bear" but he did not approve of that title so Chief Hunter it was. Anyway, our first trip proved to be most fruitful as we found numerous asparagus plants beginning to bear, but we were about a week too soon so did not find enough for a meal.


The wild parsley, now easily identifiable, was in its prime.

Just as we were leaving Chief Hunter found a patch of morel mushrooms. "Grandma! He yelled. There are morel mushrooms everywhere!" He was so excited as this was the very first time he found them all by himself...we are such proud grandparents. The boy was able to easily identify old asparagus ferns and the new shoots that accompanied them, sage, parsley, and the mushrooms...perhaps we are rubbing off on him after all.

Today, we ventured into the forests to search a few of our favorite spots for more morels and, although we only found one, everyone had a great time. We thought perhaps our "working dog" should start learning how to become a truffle hound...he loved the idea but bit the top off the first and only mushroom we introduced him to; this new duty might take a while for him to perfect.

Rowdy, leaping across a branch of the creek.


Grandpa following suit...but with less grace.:)


Chief Hunter, sharing a moose hip bone with Rowdy. I don't know? It's Northern Idaho.


Our jeep was a muddy mess so we decided to be lazy and splurge on a car wash...one of Hunters favorite chores.:)

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Grandma, scrounging for quarters wondering if she had enough to actually get the vehicle washed.:(

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